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Issue #20: The radical act of admitting you care
From casual situationships to quiet-quitting your job, when did it become cool not to try?
Francesca Specter
Mar 16
11
2
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Issue #20: The radical act of admitting you care
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Issue #17: How to walk yourself happier (in 7 steps)
Pretend commutes, morning strolls & AirPodestrians. Plus, is 10,000 actually a magic number?
Francesca Specter
Feb 23
10
4
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Issue #17: How to walk yourself happier (in 7 steps)
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Issue #18: How to support parent friends (if you don’t have kids)
Practical tips for showing up & maintaining your bond.
Francesca Specter
Mar 2
10
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Issue #18: How to support parent friends (if you don’t have kids)
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Issue #16: Instagram is giving me The Ick
See also: the WhatsApp 'last seen' feature. Plus, advice & resources to make social media more, well, sociable.
Francesca Specter
Feb 16
10
3
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Issue #16: Instagram is giving me The Ick
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Issue #14: When did wintering become an elite sport?
I'm calling time on hygge.
Francesca Specter
Feb 2
9
4
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Issue #14: When did wintering become an elite sport?
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Issue #13: Are you 'sober curious'?
Moderation is cool, kids. Plus, why I regret criticising my ex's drinking habits.
Francesca Specter
Jan 26
9
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Issue #13: Are you 'sober curious'?
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Mimetic desire, or why you actually want the things you want 👯♀️
In the words of Gloria Steinem, the truth will set you free – but first it will p*ss you off.
Francesca Specter
Jan 21
8
4
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Mimetic desire, or why you actually want the things you want 👯♀️
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Issue #9: Let’s wave adieu to 2022
The significance of the Twixmas pause – plus, details of our upcoming New Year's Eve Reflections online journalling session.
Francesca Specter
Dec 29, 2022
8
2
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Issue #9: Let’s wave adieu to 2022
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Issue #10: A love letter to January fitness
Plus, the gym that banned New Year's Day sign-ups, and reflections from my former career in wellness journalism.
Francesca Specter
Jan 5
8
6
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Issue #10: A love letter to January fitness
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Issue #11: Are break-ups contagious?
Plus, three steps to shorten the heartbreak process, and a fresh look at conscious uncoupling.
Francesca Specter
Jan 12
8
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Issue #11: Are break-ups contagious?
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Issue #12: How I failed to learn piano. Twice.
Should you even bother taking up a musical instrument as an adult?
Francesca Specter
Jan 19
7
3
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Issue #12: How I failed to learn piano. Twice.
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Issue #19: Three lessons I’ve learnt about confidence (& some news)
As Gloria Steinem wrote, 'Self esteem isn't everything; it's just that there's nothing without it.' My best advice on building yours, plus the books…
Francesca Specter
Mar 9
17
17
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Issue #19: Three lessons I’ve learnt about confidence (& some news)
francescaspecter.substack.com
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